Alcohol

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Product list
  • The Easy Way to Control Alcohol cover art

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  • Alcohol Explained cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 1,282 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 23-12-22
    • Language: English
    • 5 out of 5 stars 76 ratings

    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

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  • Alcohol Explained 2: Tools for a Stronger Sobriety cover art

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1
    • Length: 3 hrs and 14 mins
    • Release date: 16-05-22
    • Language: English
    • 4.5 out of 5 stars 210 ratings

    • "Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

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  • The Easy Way for Women to Stop Drinking cover art

    • The Easy Way for Women to Stop Drinking

    • By: Allen Carr
    • Narrated by: Gabrielle Glaister
    • Length: 6 hrs and 2 mins
    • Release date: 25-08-16
    • Language: English
    • 4.5 out of 5 stars 404 ratings
    • Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

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  • The 10-Day Alcohol Detox Plan cover art

    • The 10-Day Alcohol Detox Plan

    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 41 ratings

    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

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  • Sunshine Warm Sober cover art

    • Sunshine Warm Sober

    • The unexpected joy of being sober – forever
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 9 hrs and 16 mins
    • Release date: 10-06-21
    • Language: English
    • 4.5 out of 5 stars 256 ratings

    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

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  • The Accidental Soberista cover art

    • The Accidental Soberista

    • Discover the unexpected bliss of an alcohol-free life
    • By: Kate Gunn
    • Narrated by: Caroline Lennon
    • Length: 7 hrs and 56 mins
    • Release date: 02-04-21
    • Language: English
    • 5 out of 5 stars 53 ratings

    • Could it be that ditching the booze might not be a chore or a loss? Could it, in fact, be the best decision you will ever make for yourself and your life? In The Accidental Soberista, Kate chronicles her journey and shares the wonderful gift she feels she has been given....

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  • Quit Drinking Complete Collection: Stop Drinking Expert Box Set cover art

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  • The Good Drinker cover art

    • The Good Drinker

    • How I Learned to Love Drinking Less
    • By: Adrian Chiles
    • Narrated by: Adrian Chiles
    • Length: 6 hrs and 45 mins
    • Release date: 06-10-22
    • Language: English
    • 4.5 out of 5 stars 626 ratings

    • The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation....

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  • Mindfulness for Alcohol Recovery cover art

    • Mindfulness for Alcohol Recovery

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 18-03-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

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  • Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method cover art

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  • Alcohol and You: How to Control and Stop Drinking cover art

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  • Soberful cover art

    • Soberful

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • By: Veronica Valli, Chip Somers
    • Narrated by: Veronica Valli
    • Length: 6 hrs and 51 mins
    • Release date: 25-01-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

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  • The Alcohol-Free Woman cover art

    • The Alcohol-Free Woman

    • A Powerful 9-Point Plan for Quitting Drinking
    • By: Antonia Ryan
    • Narrated by: Antonia Ryan
    • Series: Stop Drinking Books Series
    • Length: 8 hrs and 9 mins
    • Release date: 22-11-22
    • Language: English
    • Not rated yet

    • Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....

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  • Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations cover art

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  • The Alcohol Illusion cover art

    • The Alcohol Illusion

    • 7 Secret Reasons to Stop Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 54 mins
    • Release date: 16-01-14
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Alcohol is drug that has achieved the ultimate illusion....

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  • This Naked Life cover art

    • This Naked Life

    • Forty-Eight True Stories of Finding Freedom from Alcohol
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 6 hrs and 20 mins
    • Release date: 10-06-21
    • Language: English
    • 4 out of 5 stars 16 ratings

    • This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....

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  • The Sober Girl Society Handbook cover art

    • The Sober Girl Society Handbook

    • An Empowering Guide to Living Hangover Free
    • By: Millie Gooch
    • Narrated by: Millie Gooch
    • Length: 7 hrs and 13 mins
    • Release date: 14-01-21
    • Language: English
    • 5 out of 5 stars 261 ratings

    • Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible....

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