How to Stop Breaking Your Own Heart
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How to Stop Breaking Your Own Heart
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Narrated by:
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Jessica Hayles
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By:
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Meggan Roxanne
About this listen
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
©2024 Meggan Roxanne (P)2024 Hay HouseListeners also enjoyed...
What listeners say about How to Stop Breaking Your Own Heart
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bola Sol
- 14-07-24
Raw Honesty & Inspiration
Meggan has shared with so much honesty that has caused me to be more honest with myself and my emotions. This is a book I’d recommend to so many people.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heidrun
- 30-08-24
Great book!
Loved listening to this book and it helped me to see things differently . Reading is great! Recommend this for everyone 👌🏼
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Happy Customer
- 05-01-25
Great read
I Really enjoyed this self help Book and the personal journey the author shared.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 17-07-24
Honesty
A very honest account of healing with helpful insights and intentionally delicate delivery thank you x
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Julia Stone
- 18-07-24
enlightening
This helped me so much! it's inspired me to heal, and try to love myself. thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-11-24
Needed to hear this!
Really lovely book. It’s so important to hear about other peoples struggles and experiences to normalise our own and Megan does so in a beautiful easy to listen to way. Highly recommend
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 21-01-25
Just what I needed
Well worth the listen highly recommend to those who need to learn how to believe in themselves
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anita Whittaker
- 08-04-25
Feeling seen. The most powerful human connection
What a beautiful, emotive and thought provoking account of a life lived thus far. I learnt, I listened and I’m actioning. Thank you so much Meggan.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Sophie
- 12-08-24
Didn’t take away anything I haven’t heard before
The author comes across as a bit narcissistic.
No real storyline and no useful takeaways
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- mark
- 12-02-25
This is a personal story
Not very relatable and I’m not sure I took any value from this book, I’m sure to others it will however.
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