The Swoly Bible cover art

The Swoly Bible

The Bro Science Way of Life

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The Swoly Bible

By: Dom Mazzetti
Narrated by: Dom Mazzetti
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About this listen

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:

  • How to get hyped for a lift
  • The true meaning of meal prep
  • How to eat chicken without wanting to kill yourself
  • The best tips for taking a post-workout selfie
  • How to get your girlfriend to start lifting
  • Why Crossfitters are the worst
  • And much more

Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.

©2016 Dom Mazzetti (P)2016 Penguin Audio Exercise & Fitness Fitness, Diet & Nutrition Satire Physical Exercise Comedy Funny

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All stars
Most relevant  
Absolutely loved it! Great motivator. Mike aka dom is a great person, definitely would not have listened to this if it wasn't read by dom.

awesome

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whether you're a true lifting bro or just starting out this book is for you

Hilariously Brilliant

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There were at least two occasions that I nearly lost control of the car while driving because I was laughing so much while listening to this book.

Fans of his YouTube videos will definitely recognise some of the material, but the book is still definitely worth listening to.

Laugh Out Loud Funny.

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Need I say more? If the answer is yes then you're a crossfitter, so get outta here

The only book you'll ever need

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Uncle Dom puts the wise words in written form. Well, hearing form in this case

Exactly what you would expect

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If you're into the gym lifestyle, I highly recommend this audio book. I found Dom's accent a little annoying at first, but it fits the style of the book perfectly.

Very funny

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the prince of iron taught me how to become brolic through this mystical book and for that im eternally grateful

never thought i could be lifter until i read this

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decent . . . . . . . . . . . . .
, " ; - ! @

it's ok

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This audiobook is very enjoyable, especially when you are listening to it at the gym!

Time flew by

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If your a brother you will Understant this and it's absolutely true and hilarious. 110% the best book I've read and I quote the brofessor himself;
"This book is like riding 2 jet skis, except one jet ski is a rhino farting lighting and the other jet ski is 2 jet skis!" perfect.

Hilarious

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