Showing results by author "Matthew" in All Categories

Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.

From the earliest hints in the late 1960s that something remarkable was happening, up to Arsenal's ascendance as a global organisation, Black Arsenal is the first dedicated exploration of the club's relationship to contemporary Black identity and culture. It sees the club's affinity with Black identity transcend football and spread across cultures: in the media, music, fashion, politics and everyday social experiences.

Alisa Mikhailovna Kujou is Seiren Private Academy’s “solitary princess.” She’s a half-Russian beauty with silver hair, at the top of her class, student council accountant, and…completely unapproachable. For some reason, she’s also taken on the responsibility of reprimanding the slacker who sits next to her in class. Masachika Kuze is constantly frustrating her by falling asleep, forgetting his textbooks, and just being an overall unexemplary student. Or at least, that’s how it looks from the outside. She may put on a tough act, but she doesn’t mind Masachika as much as others would think.

Sharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to deeply explore the plant teachers, animal medicines, and foundational principles of shamanism as a spiritual path. Wood describes a universal “language of the shamans,” based on direct, sometimes supernatural experiences as well as case studies from his practice.

When Will Cochrane encounters a Russian spymaster codenamed Antaeus, who everyone believes is dead, he is thrust into a deadly game set in motion by powerful players deep inside the intelligence community. His orders from Langley are clear: Antaeus must not be touched. Further inquiries require project ferryman clearance. But Will decides to take his own shot at the spymaster, knowing it will make him a marked man.

The term metaverse is suddenly everywhere, from debates over Fortnite to the pages of the New York Times to the speeches of Mark Zuckerberg, who proclaimed in June 2021 that “the overarching goal” of Facebook is to “bring the metaverse to life”. But what, exactly, is the metaverse? As pioneering theorist and venture capitalist Matthew Ball explains, it is the successor to the mobile internet that has defined the last two decades.

On New Year's Eve in 2012, Matthew Schrier was headed home from Syria, where he'd been photographing the country's civil war. Just 45 minutes from the safety of the Turkish border, he was taken prisoner by the al-Nusra Front. Over the next seven months he would endure torture and near starvation in six brutal terrorist prisons. And, eventually, he would escape. In this gripping, raw, and surprisingly funny memoir, Schrier details the horrifying and frequently surreal experience of being a slight, wisecracking Jewish guy held captive by the world's most violent Islamic extremists.

When a welfare check ends in a nightmarishly grisly crime scene, Joshua Karras finds himself caught in a web of horror and torment as he is pursued by an inhuman figure known only as The Venetian. With an old HEATHKIT radio and a disembodied voice of a Detective to guide him, Joshua must unlock these supernatural mysteries before he becomes one."RADIO NOWHERE" created by Star Chaser Productions, written by Matthew Ewald, based on a story by Jeff Johnson and Matthew Ewald, and Directed by Matthew Ewald.Introductions by the legendary and iconic Tony Todd and Tom Savini. Produced by Karen Ewald,...

The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encourage you to subscribe and also head over to thepowerfulman.com for more information.

In July 2011, the oil tanker Brillante Virtuoso was drifting through the treacherous Gulf of Aden when a crew of pirates attacked and set her ablaze in a devastating explosion. But when David Mockett, a maritime surveyor working for Lloyd's of London, inspected the damaged vessel, he was left with more questions than answers. Soon after his inspection, he was murdered. Dead in the Water is a shocking expose of the criminal inner-workings of international shipping, an old-world industry at the backbone of our global economy.

Team Topologies is a practical, step-by-step, adaptive model for organizational design and team interaction based on four fundamental team types and three team interaction patterns. It is a model that treats teams as the fundamental means of delivery, where team structures and communication pathways are able to evolve with technological and organizational maturity. In Team Topologies, IT consultants Matthew Skelton and Manuel Pais share secrets of successful team patterns and interactions to help listeners choose and evolve the right team patterns for their organization.

This audiobook contains proven steps and strategies on how you can start trading in the foreign exchange market. Successful Forex traders are now earning incredible amounts of money every day thanks to the high liquidity of the Forex market. Written as practical guide for people who want to get a jump start in the Forex market world, this audiobook can help you learn the basic skills, concepts, and strategies needed to become successful in Forex trading.

Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part groundbreaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues.

Across the West, there is a rising tide of people who feel excluded, alienated from mainstream politics and increasingly hostile towards minorities, immigrants and neoliberal economics. Many of these voters are turning to national populist movements, which have begun to change the face of Western liberal democracy, from the United States to France, Austria to the UK. This radical turn, we are told, is a last howl of rage from an aging electorate on the verge of extinction.

The Elemental Accords. A tournament that Earth has been chosen to take part in whether they want to or not. As a result, the entire planet is now a giant game. With people gaining access to skills and levels. For most, this is nothing short of a nightmare. For others, it is their chance to grab everything and claim the world as their own. Aurum Lockfeather has been chosen as a champion by one of the many gods taking part in the tournament. First, he just has to survive the week with monsters of all shapes and sizes popping out from every hole in the city.

“Modest people, playing gorgeous music, speaking articulately about areas they love. Fabulously calming” – one listener’s description of this multi-award-winning podcast in which Matthew Bannister goes walking with top folk musicians in the landscapes that have inspired them. “A restorative breathing space in sound” – The Telegraph. “Immaculately produced” – The Times Hosted on Acast. See acast.com/privacy for more information.

Seekers control the elemental forces of the world and must climb the World Tree for ultimate power. Dren, a ragtag thief from a dystopian world, is dropped into a land teeming with gods, monsters, magical creatures, and more.

The word medieval conjures images of the “Dark Ages”. But the myth of darkness obscures the truth; this was a remarkable period in human history. The Bright Ages recasts the European Middle Ages for what it was, capturing this 1,000-year era in all its complexity and fundamental humanity, bringing to light both its beauty and its horrors. The Bright Ages takes us through 10 centuries and crisscrosses Europe and the Mediterranean, Asia, and Africa, revisiting familiar people and events with new light cast upon them.

At 5am one summer's morning, police diver Jen Harper wakes to find herself submerged in the silt of a river with no memory of how she got there. Forty-eight hours later, she's called to dive in the same river in search of a missing woman, Claudia Franklin. But for Jen, this is no ordinary job. Her and Claudia's families were entangled for decades—there is unresolved resentment between them, unspoken secrets. Jen hasn't seen Claudia for twelve years now. Or has she?

A tower block collapses in London. Hundreds are killed. Except a man standing alone on the roof, who walks out of the rubble unscathed. And things are about to get stranger, because Dr Helen Ash is pregnant. But she hasn’t had sex since her husband died 18 months ago. What connects her unexplained pregnancy, a mysterious phone message from a woman who died in the building collapse, and the man on the roof of the high-rise?